Healing technique to release negative energy attack

Healing technique to release negative energy attack

Love yourself. Make that your first priority

Love yourself. Make that your first priority

This technique is very powerful when you are hit by a wave of negative energy. This will usually be due to something you can’t put your finger but which results in a feeling of sadness or despair.  If you are puzzled as to why you’ve been plunged into a dark space, because five minutes earlier you felt fine, it could be coming from an outside source. Someone could be thinking ill of you. Someone could be talking behind your back. Whatever the cause, this technique will bring an end to your negative energy attack and release it into the universe where it can do no further harm.

There is a specific hand position which goes with this technique, and this is how to do it:

 Place your right thumb against your heart with your fingers pointing upwards, then place your left thumb, fingers also pointing upwards against the little finger of your right hand. Spread out the fingers of both hands so that they resemble an open fan.

 Inhale deeply and visualize a laser beam of light sweeping through your chakra system and gathering the negative energy which has made a home inside you. As you exhale, visualize this negative energy shooting out of your fingers and dissolving far away into the universe

Whether your negative energy attack came from the hidden recesses of your mind or belongs to the person who drove it into your being makes no difference.

 Keep repeating:  ‘I release myself from all negativity, whether brought on by myself or from another being. Beloved universe I send it out for you to transform and if it came from another,I send them goodwill and pray you will bring more love into their heart.’

Feel this sense of goodwill and love for yourself and the person who may be thinking or talking unkindly about you, shoot from your fingers with force.  In the far distance, visualize two hazy figures. One represents you. The other is an unknown figure, unless you get a sense of who this might be as you practice this technique, in which case you can give him/her a name

Feel this sense of goodwill and love entering yourself and other person and dissolving into gold healing light. Continue this technique, repeating the words given above for five minutes.

If you feel little difference after the five minutes are up, repeat this exercise twice more during the same day and you will feel the positive change in your energy field when the wake up the following morning.

 

Jaylen Grace is a pseudonym used by Stella Ralfini to write children’s books. She has been a Reiki master for 30 years (trained in Tokyo) and a spiritual/Tantra workshop teacher for as long.

@jaylengrace  Twitter  @stellaralfini Twitter     Stella Ralfini Facebook  www.stellaralfini.com

 

Think You’re Having A Bad Day – Read this!

Think You’re Having A Bad Day – Read this!

I woke up with an excitement to a day full of promise. I had a blind date after work, The Daily Mail were due to feature one of my articles, and the guy I worked for part time in publishing was going to let me know whether he’d give me pay rise.

I wore my favourite suit, cream suede high heels but left the house without my keys.  It started to rain, so I stood under a doorway waiting for my cousin jaylengrace_MG_4412to turn up with a spare set because it wasn’t just the keys I’d forgotten but my travel card.  My hair was soaked, so I grabbed an umbrella and ran for the train. When I opened my shoulder bag, the cherry yoghurt pot had exploded so I spent the journey cleaning out the bag, and arrived at my destination covered in sticky goo.

To cheer myself up, I decided I’d have a caramel macciatto. I was already late but thought what was another five minutes?

A man in front of me was ordering at constipated snail pace, as though he was dragging each word up from his bowels‘- and – a skinny latte – decaff – low fat caramel – extra cream – and..’he searched the board looking for what else to add. By the time he’d decided on chocolate sprinkles, I wanted to kick him up the butt. I was still thinking about him when I got on the bus and leaned over to pick up a Metro someone had left behind.

The top of my coffee carton flipped off, at the precise moment the bus jolted, splurting the coffee into the lap of the woman opposite. Everyone’s shoes were splattered in froth. All I could do was apologise and offer to pay everyone’s dry cleaning bills.

‘My day seems to have got off on the wrong foot’ I said

‘Should be more careful’ the woman with coffee in her lap snapped.

‘Could at least have aimed it where it would do no damage’ the man next to me said.

‘I’m really, really sorry’ I babbled.

Everyone had their legs in the air because the coffee was running down the middle of the bus. I got off feeling like a leper – And left my mushroom quiche and umbrella on the seat.

‘What a morning it’s been’ I said to my boss gesturing to my ruined outfit.

‘And unfortunately I’ve got bad news’ he said

‘I’m not getting a pay rise?’

‘I have to let you go’

I felt a mess and looked it, I’d lost my job and the idea of going on a blind date didn’t thrill, but he was apparently good looking, and had a great sense of humour so I decided to go ahead to cheer myself up. Then Sue (the woman who set up the date) called.

‘He’s cancelled’

‘Why?’

‘He decided you’re too old’

I bought a copy of the Mail hoping that would lighten my mood. The headline was ’67 year old Tantra love guru recommends love potions for great sex’ I should have known they’d twist my words and make me look like an idiot!

I threw the paper in a bin, headed for the nearest pub and ordered a double whisky.

‘You look like you’ve been fighting in the wars, love’ the barman smiled.

‘Don’t ask! I said downing my drink in one.

 

Jaylen Grace also writes under her real name for adult content books.  She is the author of lovemaking manual Three Faces of Sex   www.stellaralfini.com  and can be found on Facebook and Twitter @stellaralfini.

 

 

Who says you’re fat and ugly!!! Tell them to…

Health-Quotes-10So he just said ‘You’re fat and ugly.’…. Is that what you really believe about yourself?  If you are fat, be happy about  it or do something about it. If you feel ugly do something about it. But above all, raise your opinion of yourself.

 So she just said ‘You’ll amount to nothing.’….. Is that what you believe? You are the only one standing in your way so raise your opinion of yourself.

 ‘He just said’ and ‘She just said’ are of no importance. They are other peoples’ opinions which in effect mean nothing.

You have to make your mind up that you’re special before you can be treated as though you are.

You have to decide you’re worth millions and start acting like a millionaire to receive. But more than this you have to respect yourself.

Respect equals high self-esteem and when you respect yourself, life’s blows won’t affect you so negatively. You KNOW you’re  as good as the next and will fight for your corner instead of backing off. You’ll brush off insults as though they were irritating fleas and won’t give a fig for other people’s opinions. 

Make up your mind this second that you’re special and keep saying it until you convince yourself.

 

The above is an excerpt from Omtopia (The seven steps to enlightenment)     @jaylengrace    www.jaylengrace.com

Jaylen Grace is also the author of Omzak The Space Cat Warrior and Porridge The Two Faced Parrot (shortlisted for funny writer 2012 award)